Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
Skip calendar navigation
27 | 28 | 29 | 30 | 31 | 1 | 2 |
3 | 4 | 5 | 6 | 7 | 8 | 9 |
10 | 11 | 12 | 13 | 14 | 15 | 16 |
17 | 18 | 19 | 20 | 21 | 22 | 23 |
24 | 25 | 26 | 27 | 28 | 29 | 30 |
Go to today |
FitWell Class: Yogalates with Evan
FitWell Class: Yogalates with Evan
Wednesday, November 13
8am - 9am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Slow Flow Vinyasa with Patti
FitWell Class: Slow Flow Vinyasa with Patti
Wednesday, November 13
4:15pm - 5:05pm
McLeod Tyler Wellness Center, Studio A
Yoga For Self-Care: Wellness Center
Yoga For Self-Care: Wellness Center
Wednesday, November 13
5:30pm - 6:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Yoga for Stress Management with Patti
FitWell Class: Yoga for Stress Management with Patti
Thursday, November 14
7:30am - 8:20am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Vinyasa Yoga with Lindsay
FitWell Class: Vinyasa Yoga with Lindsay
Thursday, November 14
12:15pm - 1:05pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Vinyasa Yoga
FitWell Class: Vinyasa Yoga
Thursday, November 14
5:30pm - 6:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Pop-Up Class: Tension Release Vinyasa with Katelyn
FitWell Pop-Up Class: Tension Release Vinyasa with Katelyn
Friday, November 15
10am - 10:50am
McLeod Tyler Wellness Center, Studio A
Midterms are in full swing, and it’s understandable that shoulders are a tense. You’ve been focused on studying, and now it’s time to take some time for yourself. This relaxing slow flow will release tension and re-energize for your hard work ahead!
FitWell Class: Intermediate Vinyasa Yoga with Cindy
FitWell Class: Intermediate Vinyasa Yoga with Cindy
Friday, November 15
4pm - 4:50pm
McLeod Tyler Wellness Center, Studio A
This class is designed for those who have a good understanding of yoga poses and the relationship between breath and movement. Vinyasa flow focuses on linking traditional postures to the breath to build internal heat.
Service Saturday at the Zen Garden
Service Saturday at the Zen Garden
Saturday, November 16
10am - 12pm
McLeod Tyler Wellness Center, Zen Garden
FitWell Class: Vinyasa Yoga with Corina
FitWell Class: Vinyasa Yoga with Corina
Saturday, November 16
12:30pm - 1:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: BODYPUMP with Grace
FitWell Class: BODYPUMP with Grace
Sunday, November 17
10am - 11am
The Bee McLeod Recreation Center, McLeod Studio
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
FitWell Class: Cycling with Lauren
FitWell Class: Cycling with Lauren
Sunday, November 17
11am - 11:50am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Pilates with Claire
FitWell Class: Pilates with Claire
Sunday, November 17
11:30am - 12:20pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Barre with Sarah
FitWell Class: Barre with Sarah
Sunday, November 17
5pm - 5:50pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling X WERQ Dance Fitness with Laci & Atticus
FitWell Class: Cycling X WERQ Dance Fitness with Laci & Atticus
Sunday, November 17
5pm - 6pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Candlelight Yoga with Emily
FitWell Class: Candlelight Yoga with Emily
Sunday, November 17
7pm - 7:50pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Cycling with Atticus
FitWell Class: Cycling with Atticus
Monday, November 18
7:30am - 8am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Yoga + Meditation with Anne Ryan
FitWell Class: Yoga + Meditation with Anne Ryan
Monday, November 18
8am - 8:50am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Barre with Sydney
FitWell Class: Barre with Sydney
Monday, November 18
9am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: BODYPUMP with Doug
FitWell Class: BODYPUMP with Doug
Monday, November 18
12pm - 12:45pm
The Bee McLeod Recreation Center, McLeod Studio
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
FitWell Class: Pilates with Zoey
FitWell Class: Pilates with Zoey
Monday, November 18
4:15pm - 5:05pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Vinyasa Yoga with Katherine
FitWell Class: Vinyasa Yoga with Katherine
Monday, November 18
4:15pm - 5:05pm
McLeod Tyler Wellness Center, Studio A
Dance is Medicine
Dance is Medicine
Monday, November 18
5:15pm - 6:15pm
McLeod Tyler Wellness Center, Studio B
Discover how dance can be a powerful medium for healing.
FitWell Class: Yin Yoga with Patti
FitWell Class: Yin Yoga with Patti
Monday, November 18
5:30pm - 6:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Cycling with Jada
FitWell Class: Cycling with Jada
Monday, November 18
5:30pm - 6:20pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: BODYPUMP with Terence
FitWell Class: BODYPUMP with Terence
Monday, November 18
5:30pm - 6:30pm
The Bee McLeod Recreation Center, McLeod Studio
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
FitWell Class: Cardio Dance with Cameron
FitWell Class: Cardio Dance with Cameron
Monday, November 18
7pm - 7:50pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Yoga with Alexis
All events in November 2024FitWell Class: Yoga with Alexis
Monday, November 18
7pm - 7:50pm
McLeod Tyler Wellness Center, Studio A